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Fresh video about how a large group whether nudistok, or just naked women together engaged fitball, fitness goal with the ball, almost half an hour. What is a fitball? Very simple: fitball — is a program that includes the most common exercises that are performed sitting or lying on a special gym ball. The main advantage of such training — the removal of the load from the waist and joints. Fitball — ideal for training the abdominal muscles. The round shape of the ball allows the movement to the full amplitude, and its unstable surface requires muscles to keep in constant tension to keep his balance.
A set of exercises on the ball improves mobility, flexibility, elasticity of joints and circulation of all organs, has a positive effect on the respiratory and cardiovascular systems of the body. In general, a real miracle for those who want to lose weight and keep yourself in good shape. So, after procuring a large pre-stripped the ball and get down …
Relatively recent video from the famous studio Naturist Freedom nudistok about a group of young (or just naked girls) who have decided to do a naked aerobics. They gathered in the gym and started waving limbs all the music, saying that the beggar play sports useful)).
This fun group of naturists head of for a fun day of ten-pin bowling. They spend a pleasant afternoon bowling and enjoying lunch. There is lots of friendly banter as they talk about the game.
Large and interesting lesson teaches oriental dance instructor experienced group naturistok. Bright and professionally displayed movement, try to repeat the dancers naturists libiteli …
The large, tight-knit group of like-minded – naturists, large playroom, colorful toys and games, contests and pampering … The film is very good quality of the famous studio that promote family naturism.
Big and musical film from the famous studio. Naturistok group gathered on the dance floor to dance and have fun … it is they clearly received.